If you can rejuvenate your face at home at no cost, why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by beauty salons? Yes, of course, the procedures you can do yourself at home, such as Botox, will not give immediate results. It takes time, but if you exercise regularly, you can not only rejuvenate your skin, but also give it a beautiful and healthy glow.
Rejuvenating your face without surgery will take a lot of time and effort, but you will also need to change your lifestyle, start eating properly and give up bad habits that accelerate the aging process of the skin.
If you decide to take anti-aging treatments seriously, start with a simple one: a glass of cold (preferably melting) water every morning.
Skin rejuvenation: where to start?
First of all, the body needs to be cleansed of toxins and toxins that have accumulated over the years. This is very important: everyone knows that these harmful substances have a negative effect on the condition of the skin, giving it an unhealthy yellow color and helping it to age faster.
All facial rejuvenation procedures, including those performed by specialists in beauty salons and medical centers, will not give the desired result if your body is contaminated with toxins. And if there is an effect, it will not last long. Therefore, you need to cleanse your body before you start rejuvenating your face.
This is very easy to do. It is enough to drink a glass of cold water on an empty stomach every morning. Why? And then, in the morning, your kidneys and intestines begin to actively remove toxins and toxins from the body. A hot drink, on the other hand, slows down the fermentation process because it is quickly absorbed in the intestines and hinders the cleansing process.
Not all water is suitable for cleansing the body, it is best to use melted water.
However, it is not recommended to drink anything at night, because even a glass of water can cause you to wake up in the morning with a swollen face and bags under your eyes.
If you want to do a natural facial rejuvenation, you should postpone your breakfast for a while after taking cold water, replacing heavy meals with vegetables, fruits, dried fruits, freshly squeezed juices. like salads cooked with natural yogurt or lemon juice. It is also recommended to drink a glass of kefir for breakfast. At the same time, it is not worth eating bread or using mayonnaise to make a salad, because it slows down the process of cleansing the body. At the same time, do not drink water before, during or after meals.
Rejuvenation of the face involves the replacement of ordinary tea and coffee with herbal tea, which should be prepared independently according to the following recipe: mix equal amounts of raspberry, rose and strawberry leaves and pour 1 liter of boiling water. Infuse for 20-30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to taste.
In addition, the use of other herbal infusions is recommended.
- Take 100 g chopped St. John's wort, the same amount of chamomile, immortelle and maple buds. Mix everything in a bowl and take 1 tbsp. l. chopped herbs. Pour them into two cups of boiling water and strain, then add 1 teaspoon to the compressed broth. Drink before going to bed. Heat the remaining broth in a water bath in the morning, add 1 tsp. honey and drink 20 minutes before breakfast.
- It is also recommended to drink 4 teaspoons of this remedy at night. It is prepared as follows: squeeze the juice of 10 garlic cloves and 10 lemons, mix and add a tablespoon of honey to the resulting juice.
However, in addition to internal cleansing of the body, rejuvenation at home includes the use of face masks, as well as rubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make an excellent face lotion.
Skin rejuvenating lotions
Parsley lotion
To effectively rejuvenate the face, you need to wipe the skin with parsley lotion every day. Parsley contains many vitamins and has a whitening effect, and the lotion made from it allows the skin to look fresh and calm. It is prepared as follows: 1 tbsp. l. chopped dried or fresh parsley is poured into a glass of boiling water and cook for 20 minutes in a water bath. Then you need to allow the lotion to infuse for about an hour, then strain and add 50 ml of dry white wine.
Cucumber lotion
Cucumber has long been known for its anti-aging properties. To rejuvenate your face at home, you can use fresh by cutting a few slices of all vegetables and rubbing your face, or you can prepare a lotion according to the following recipe:
- in a thin frying pan, rub the cucumbers with the peel and place in a jar;
- fill fried cucumbers with vodka;
- Leave in a sunny place for 2 weeks;
- We wipe our face with lotion every day.
Mint lotion
Both facial rejuvenation can be done at home using a moisturizing lotion. To prepare you will need:
- dry chopped mint - 2 tbsp. l. ;
- spoons of freshly chopped mint - 5 osh. ;
- calendula tincture - 2 tbsp. l. ;
- boric alcohol - 4 teaspoons;
- table vinegar - 1 teaspoon;
- lemon juice - 1 tsp
First you need mint - both fresh and dried - pour 0. 5 liters of boiling water and boil in a water bath for about 10 minutes. Then add the remaining ingredients and mix everything well. You should allow the lotion to infuse for about a day, then filter and use daily. It is recommended to store in a dark and cool place.
Lemon juice masks perfectly tone the skin, resist the aging process.
Face rejuvenating masks
Naturally, skin rejuvenation is impossible without regular use of masks. The most effective masks for women are paraffin, lemon and potato. But how can they be properly prepared and applied?
Paraffin mask
To make a mask, you need a natural paraffin wax that has no additives. You can buy it at any pharmacy. Melt in a water bath and cool to room temperature. Then lubricate the skin with an oily cream and brush or cotton pad, apply melted paraffin to the skin of the face, leaving the eyes, nose and mouth.
Then put a warm towel on your face and soak for 20-25 minutes. Then remove the mask from the face. To rejuvenate the skin more effectively with this mask, wipe your face with calendula tincture diluted 1: 1 with water after removal.
Lemon mask
To make this mask you will need:
- butter cream - 1 tbsp. l. ;
- sour cream - 1 teaspoon;
- lemon juice - 1 tsp
Mix all ingredients and apply the resulting mixture on your face and leave for 20 minutes. Then remove with a cotton pad and wipe your face with lotion or herbal ice cubes.
Potato mask
You only need a few boiled potatoes to make this mask. Crush them while warming and then apply hot mashed potatoes on your face. Leave on for 20 minutes, then rinse with warm water and lubricate your face with an oily cream.
With the help of such simple tools you can rejuvenate your face at home. Remember that only performing these procedures on a regular basis will allow you to maintain the youth and beauty of your skin for many years.